Andrew Hajek 10000m row
10,000
Meters
44:29.2
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 105 |
December 23, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.2 | 10,000 | 2:13.4 | 147 | 806 | 24 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 26 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 833 | 26 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 814 | 25 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 24 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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