Andrew Hajek 10000m row
10,000
Meters
45:48.9
Time
2:17.4
Pace
593
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 103 |
December 21, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.9 | 10,000 | 2:17.4 | 135 | 763 | 23 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 26 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 25 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 22 |
| 9:31.4 | 8,000 | 2:22.8 | 120 | 713 | 22 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.