Andrew Hajek 10000m row
10,000
Meters
46:34.7
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 105 |
December 19, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.7 | 10,000 | 2:19.7 | 128 | 741 | 22 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 24 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 23 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 743 | 22 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 723 | 22 |
| 9:28.3 | 10,000 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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