Andrew Hajek 10000m row
10,000
Meters
45:40.9
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 105 |
December 18, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.9 | 10,000 | 2:17.0 | 136 | 767 | 20 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 24 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 20 |
| 9:06.4 | 6,000 | 2:16.6 | 137 | 772 | 21 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 20 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 20 |
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Workout Graph
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