Andrew Hajek 10000m row
10,000
Meters
46:10.7
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 106 |
December 16, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.7 | 10,000 | 2:18.5 | 132 | 753 | 20 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 22 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 20 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 20 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 743 | 21 |
| 9:15.3 | 10,000 | 2:18.8 | 131 | 750 | 21 |
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Workout Graph
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