Andrew Hajek 10000m row
10,000
Meters
46:00.8
Time
2:18.0
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 104 |
December 15, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,000 | 2:18.0 | 133 | 757 | 22 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 24 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 23 |
| 9:08.6 | 6,000 | 2:17.1 | 136 | 766 | 23 |
| 9:32.0 | 8,000 | 2:23.0 | 120 | 711 | 22 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 756 | 23 |
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Workout Graph
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