Andrew Hajek 13000m row
13,000
Meters
59:07.8
Time
2:16.4
Pace
760
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 102 |
November 28, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.8 | 13,000 | 2:16.4 | 138 | 774 | 20 | 127 |
| 11:31.5 | 2,600 | 2:12.9 | 149 | 812 | 24 | 123 |
| 11:42.1 | 5,200 | 2:15.0 | 142 | 789 | 21 | 126 |
| 11:55.0 | 7,800 | 2:17.5 | 135 | 763 | 20 | 128 |
| 12:00.8 | 10,400 | 2:18.6 | 131 | 752 | 20 | 129 |
| 11:58.5 | 13,000 | 2:18.1 | 133 | 756 | 20 | 131 |
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Workout Graph
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