Andrew Hajek 8000m row
8,000
Meters
35:31.7
Time
2:13.2
Pace
477
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 105 |
November 25, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.7 | 8,000 | 2:13.2 | 148 | 809 | 24 | 121 |
| 6:59.6 | 1,600 | 2:11.1 | 155 | 834 | 26 | 121 |
| 7:05.0 | 3,200 | 2:12.8 | 149 | 814 | 25 | 122 |
| 7:04.4 | 4,800 | 2:12.6 | 150 | 816 | 25 | 122 |
| 7:10.7 | 6,400 | 2:14.5 | 144 | 794 | 24 | 121 |
| 7:12.0 | 8,000 | 2:15.0 | 142 | 789 | 24 | 122 |
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Workout Graph
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