Andrew Hajek 15000m row
15,000
Meters
1:10:27.6
Time
2:20.9
Pace
864
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1403 |
| Drag Factor | 105 |
November 22, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:27.6 | 15,000 | 2:20.9 | 125 | 730 | 19 |
| 13:35.7 | 3,000 | 2:15.9 | 139 | 779 | 22 |
| 13:52.4 | 6,000 | 2:18.7 | 131 | 751 | 19 |
| 14:01.4 | 9,000 | 2:20.2 | 127 | 736 | 19 |
| 14:59.7 | 12,000 | 2:29.9 | 104 | 657 | 19 |
| 13:58.4 | 15,000 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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