Andrew Hajek 14000m row
14,000
Meters
1:04:48.7
Time
2:18.8
Pace
811
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1432 |
| Drag Factor | 103 |
November 15, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.7 | 14,000 | 2:18.8 | 131 | 749 | 21 |
| 12:41.5 | 2,800 | 2:15.9 | 139 | 779 | 25 |
| 12:43.0 | 5,600 | 2:16.2 | 138 | 776 | 24 |
| 13:23.8 | 8,400 | 2:23.5 | 118 | 707 | 20 |
| 13:03.7 | 11,200 | 2:19.9 | 128 | 739 | 21 |
| 12:56.7 | 14,000 | 2:18.6 | 131 | 751 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.