Andrew Hajek 14000m row
14,000
Meters
1:06:24.0
Time
2:22.2
Pace
799
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1496 |
| Drag Factor | 102 |
November 08, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.0 | 14,000 | 2:22.2 | 122 | 718 | 22 |
| 12:49.5 | 2,800 | 2:17.4 | 135 | 764 | 25 |
| 12:59.6 | 5,600 | 2:19.2 | 130 | 746 | 24 |
| 13:10.2 | 8,400 | 2:21.1 | 125 | 728 | 23 |
| 13:16.3 | 11,200 | 2:22.1 | 122 | 718 | 22 |
| 14:08.3 | 14,000 | 2:31.4 | 101 | 646 | 19 |
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Workout Graph
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