Andrew Hajek 5000m row
5,000
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 105 |
November 04, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000 | 2:01.4 | 195 | 971 | 29 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 29 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 29 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 29 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 29 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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