Andrew Hajek 15000m row
15,000
Meters
1:09:04.1
Time
2:18.1
Pace
868
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1516 |
| Drag Factor | 105 |
October 31, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:04.1 | 15,000 | 2:18.1 | 133 | 756 | 21 | 119 |
| 13:29.5 | 3,000 | 2:14.9 | 143 | 790 | 23 | 117 |
| 13:39.8 | 6,000 | 2:16.6 | 137 | 772 | 22 | 119 |
| 13:50.5 | 9,000 | 2:18.4 | 132 | 754 | 22 | 119 |
| 14:05.2 | 12,000 | 2:20.8 | 125 | 730 | 21 | 121 |
| 13:59.2 | 15,000 | 2:19.8 | 128 | 740 | 22 | 120 |
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Workout Graph
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