Andrew Hajek 11000m row
11,000
Meters
51:47.5
Time
2:21.2
Pace
641
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1057 |
| Drag Factor | 102 |
October 29, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.5 | 11,000 | 2:21.2 | 124 | 727 | 20 | 127 |
| 9:54.0 | 2,200 | 2:15.0 | 142 | 789 | 23 | 126 |
| 10:20.2 | 4,400 | 2:20.9 | 125 | 730 | 20 | 127 |
| 10:04.4 | 6,600 | 2:17.3 | 135 | 764 | 20 | 126 |
| 11:20.1 | 8,800 | 2:34.5 | 95 | 626 | 19 | 126 |
| 10:08.8 | 11,000 | 2:18.3 | 132 | 754 | 20 | 130 |
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Workout Graph
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