Andrew Hajek 5000m row
5,000
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 103 |
October 26, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 5,000 | 2:01.2 | 196 | 975 | 28 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 28 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 29 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 29 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 29 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.