Andrew Hajek 11000m row
11,000
Meters
52:11.9
Time
2:22.3
Pace
639
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1057 |
| Drag Factor | 103 |
October 26, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.9 | 11,000 | 2:22.3 | 121 | 717 | 20 | 124 |
| 10:46.3 | 2,200 | 2:26.8 | 110 | 680 | 21 | 122 |
| 10:01.0 | 4,400 | 2:16.5 | 137 | 772 | 21 | 124 |
| 11:10.7 | 6,600 | 2:32.4 | 99 | 640 | 19 | 122 |
| 10:06.1 | 8,800 | 2:17.7 | 134 | 760 | 20 | 124 |
| 10:07.8 | 11,000 | 2:18.1 | 133 | 756 | 20 | 129 |
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Workout Graph
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