Andrew Hajek 11000m row
11,000
Meters
51:17.1
Time
2:19.8
Pace
631
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 102 |
October 21, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.1 | 11,000 | 2:19.8 | 128 | 740 | 21 | 123 |
| 10:05.7 | 2,200 | 2:17.6 | 134 | 761 | 23 | 118 |
| 10:11.6 | 4,400 | 2:19.0 | 130 | 748 | 21 | 123 |
| 10:16.3 | 6,600 | 2:20.0 | 127 | 738 | 21 | 124 |
| 10:22.1 | 8,800 | 2:21.3 | 124 | 726 | 21 | 125 |
| 10:21.4 | 11,000 | 2:21.2 | 124 | 727 | 21 | 129 |
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Workout Graph
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