Andrew Hajek 8000m row
8,000
Meters
36:39.6
Time
2:17.4
Pace
466
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 101 |
October 16, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.6 | 8,000 | 2:17.4 | 135 | 763 | 22 |
| 7:16.1 | 1,600 | 2:16.2 | 138 | 775 | 24 |
| 7:20.6 | 3,200 | 2:17.6 | 134 | 761 | 23 |
| 7:21.2 | 4,800 | 2:17.8 | 134 | 759 | 22 |
| 7:31.2 | 6,400 | 2:21.0 | 125 | 729 | 21 |
| 7:10.5 | 8,000 | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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