Andrew Hajek 11000m row
11,000
Meters
51:11.0
Time
2:19.5
Pace
631
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1067 |
| Drag Factor | 101 |
October 14, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.0 | 11,000 | 2:19.5 | 129 | 742 | 20 | 125 |
| 10:05.4 | 2,200 | 2:17.5 | 134 | 762 | 22 | 119 |
| 10:10.0 | 4,400 | 2:18.6 | 131 | 752 | 21 | 124 |
| 10:14.7 | 6,600 | 2:19.7 | 128 | 741 | 20 | 126 |
| 10:19.8 | 8,800 | 2:20.8 | 125 | 730 | 20 | 126 |
| 10:21.1 | 11,000 | 2:21.1 | 124 | 728 | 21 | 131 |
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Workout Graph
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