Andrew Hajek 11000m row
11,000
Meters
50:39.4
Time
2:18.1
Pace
636
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 101 |
October 11, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.4 | 11,000 | 2:18.1 | 133 | 756 | 22 |
| 9:59.8 | 2,200 | 2:16.3 | 138 | 775 | 24 |
| 10:02.5 | 4,400 | 2:16.9 | 136 | 769 | 24 |
| 10:04.6 | 6,600 | 2:17.4 | 135 | 764 | 23 |
| 10:13.5 | 8,800 | 2:19.4 | 129 | 744 | 22 |
| 10:19.0 | 11,000 | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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