Andrew Hajek 8000m row
8,000
Meters
35:49.7
Time
2:14.3
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 101 |
October 08, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.7 | 8,000 | 2:14.3 | 144 | 796 | 23 |
| 8:03.5 | 1,800 | 2:14.3 | 144 | 797 | 24 |
| 8:02.3 | 3,600 | 2:13.9 | 146 | 800 | 23 |
| 8:03.4 | 5,400 | 2:14.2 | 145 | 797 | 24 |
| 8:04.1 | 7,200 | 2:14.4 | 144 | 795 | 24 |
| 3:36.4 | 8,000 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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