Andrew Hajek 11000m row
11,000
Meters
50:15.2
Time
2:17.0
Pace
641
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 101 |
October 07, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.2 | 11,000 | 2:17.0 | 136 | 767 | 20 | 131 |
| 9:55.3 | 2,200 | 2:15.2 | 141 | 786 | 21 | 125 |
| 10:05.8 | 4,400 | 2:17.6 | 134 | 761 | 20 | 130 |
| 10:03.7 | 6,600 | 2:17.2 | 136 | 766 | 20 | 130 |
| 10:03.1 | 8,800 | 2:17.0 | 136 | 767 | 20 | 135 |
| 10:07.2 | 11,000 | 2:18.0 | 133 | 758 | 21 | 135 |
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Workout Graph
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