Andrew Hajek 8000m row
8,000
Meters
39:19.7
Time
2:27.4
Pace
459
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 102 |
October 04, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.7 | 8,000 | 2:27.4 | 109 | 675 | 22 |
| 9:07.7 | 1,800 | 2:32.1 | 99 | 642 | 22 |
| 8:21.3 | 3,600 | 2:19.2 | 130 | 746 | 24 |
| 9:52.9 | 5,400 | 2:44.6 | 78 | 569 | 20 |
| 8:17.1 | 7,200 | 2:18.0 | 133 | 757 | 24 |
| 3:40.6 | 8,000 | 2:17.8 | 134 | 759 | 24 |
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Workout Graph
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