Andrew Hajek 10000m row
10,000
Meters
48:29.5
Time
2:25.4
Pace
577
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 102 |
October 03, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.5 | 10,000 | 2:25.4 | 114 | 691 | 22 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 23 |
| 9:56.0 | 4,000 | 2:29.0 | 106 | 664 | 21 |
| 10:20.7 | 6,000 | 2:35.1 | 94 | 622 | 21 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 23 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 732 | 23 |
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Workout Graph
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