Andrew Hajek 11000m row
11,000
Meters
50:52.3
Time
2:18.7
Pace
637
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 103 |
October 03, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.3 | 11,000 | 2:18.7 | 131 | 751 | 22 | 117 |
| 9:59.2 | 2,200 | 2:16.1 | 139 | 776 | 23 | 115 |
| 10:19.8 | 4,400 | 2:20.8 | 125 | 730 | 22 | 115 |
| 10:08.0 | 6,600 | 2:18.1 | 133 | 756 | 22 | 119 |
| 10:14.5 | 8,800 | 2:19.6 | 128 | 742 | 23 | 120 |
| 10:10.8 | 11,000 | 2:18.8 | 131 | 750 | 22 | 120 |
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Workout Graph
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