Andrew Hajek 11000m row
11,000
Meters
51:46.2
Time
2:21.1
Pace
629
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 100 |
October 02, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.2 | 11,000 | 2:21.1 | 124 | 727 | 21 | 118 |
| 10:05.2 | 2,200 | 2:17.5 | 135 | 762 | 23 | 115 |
| 10:12.3 | 4,400 | 2:19.1 | 130 | 746 | 22 | 117 |
| 10:21.4 | 6,600 | 2:21.2 | 124 | 727 | 21 | 119 |
| 10:22.4 | 8,800 | 2:21.4 | 124 | 725 | 21 | 121 |
| 10:44.8 | 11,000 | 2:26.5 | 111 | 682 | 21 | 122 |
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Workout Graph
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