Andrew Hajek 8000m row
8,000
Meters
36:52.7
Time
2:18.2
Pace
465
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 99 |
September 29, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.7 | 8,000 | 2:18.2 | 132 | 755 | 22 | 122 |
| 8:12.7 | 1,800 | 2:16.8 | 137 | 769 | 25 | 112 |
| 8:14.6 | 3,600 | 2:17.3 | 135 | 764 | 24 | 120 |
| 8:10.0 | 5,400 | 2:16.1 | 139 | 777 | 23 | 123 |
| 8:34.3 | 7,200 | 2:22.8 | 120 | 713 | 20 | 128 |
| 3:41.3 | 8,000 | 2:18.3 | 132 | 755 | 19 | 128 |
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Workout Graph
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