Andrew Hajek 11000m row
11,000
Meters
50:15.0
Time
2:17.0
Pace
643
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 98 |
September 27, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.0 | 11,000 | 2:17.0 | 136 | 767 | 22 | 130 |
| 9:53.5 | 2,200 | 2:14.8 | 143 | 790 | 24 | 124 |
| 10:10.1 | 4,400 | 2:18.6 | 131 | 751 | 22 | 129 |
| 9:59.0 | 6,600 | 2:16.1 | 139 | 777 | 22 | 132 |
| 10:07.0 | 8,800 | 2:17.9 | 133 | 758 | 21 | 133 |
| 10:05.2 | 11,000 | 2:17.5 | 135 | 762 | 22 | 135 |
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Workout Graph
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