Andrew Hajek 10000m row
10,000
Meters
45:56.7
Time
2:17.8
Pace
583
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 101 |
September 26, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.7 | 10,000 | 2:17.8 | 134 | 759 | 20 | 130 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 21 | 123 |
| 9:07.9 | 4,000 | 2:16.9 | 136 | 768 | 20 | 126 |
| 9:09.3 | 6,000 | 2:17.3 | 135 | 765 | 20 | 129 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 769 | 20 | 133 |
| 9:31.2 | 10,000 | 2:22.8 | 120 | 713 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.