Andrew Hajek 8000m row
8,000
Meters
36:13.3
Time
2:15.8
Pace
469
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 102 |
September 23, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.3 | 8,000 | 2:15.8 | 140 | 780 | 22 | 127 |
| 8:06.7 | 1,800 | 2:15.1 | 142 | 787 | 23 | 123 |
| 8:10.3 | 3,600 | 2:16.1 | 139 | 776 | 22 | 127 |
| 8:07.9 | 5,400 | 2:15.5 | 141 | 783 | 22 | 127 |
| 8:10.6 | 7,200 | 2:16.2 | 138 | 775 | 22 | 130 |
| 3:37.8 | 8,000 | 2:16.1 | 139 | 777 | 23 | 130 |
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Workout Graph
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