Andrew Hajek 8000m row
8,000
Meters
35:41.1
Time
2:13.8
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 102 |
September 22, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.1 | 8,000 | 2:13.8 | 146 | 802 | 24 |
| 7:52.2 | 1,800 | 2:11.1 | 155 | 833 | 25 |
| 8:01.4 | 3,600 | 2:13.7 | 146 | 803 | 25 |
| 8:01.4 | 5,400 | 2:13.7 | 146 | 803 | 25 |
| 8:08.8 | 7,200 | 2:15.7 | 140 | 781 | 24 |
| 3:37.2 | 8,000 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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