Andrew Hajek 11000m row
11,000
Meters
50:36.1
Time
2:18.0
Pace
638
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 104 |
September 22, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.1 | 11,000 | 2:18.0 | 133 | 758 | 20 | 124 |
| 9:56.4 | 2,200 | 2:15.5 | 141 | 783 | 22 | 123 |
| 10:05.2 | 4,400 | 2:17.5 | 135 | 762 | 21 | 125 |
| 10:11.9 | 6,600 | 2:19.0 | 130 | 747 | 20 | 123 |
| 10:11.7 | 8,800 | 2:19.0 | 130 | 748 | 20 | 125 |
| 10:11.0 | 11,000 | 2:18.8 | 131 | 749 | 20 | 125 |
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Workout Graph
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