Andrew Hajek 11000m row
11,000
Meters
51:08.2
Time
2:19.4
Pace
636
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 106 |
September 21, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.2 | 11,000 | 2:19.4 | 129 | 744 | 18 | 125 |
| 9:59.2 | 2,200 | 2:16.1 | 139 | 776 | 20 | 128 |
| 10:36.0 | 4,400 | 2:24.5 | 116 | 698 | 18 | 108 |
| 10:08.5 | 6,600 | 2:18.2 | 132 | 755 | 19 | 129 |
| 10:13.8 | 8,800 | 2:19.5 | 129 | 743 | 19 | 130 |
| 10:10.7 | 11,000 | 2:18.7 | 131 | 750 | 19 | 133 |
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Workout Graph
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