Andrew Hajek 12000m row
12,000
Meters
55:07.1
Time
2:17.7
Pace
696
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1104 |
| Drag Factor | 102 |
September 17, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.1 | 12,000 | 2:17.7 | 134 | 760 | 19 | 128 |
| 10:53.0 | 2,400 | 2:16.0 | 139 | 778 | 19 | 124 |
| 11:01.4 | 4,800 | 2:17.7 | 134 | 760 | 19 | 126 |
| 11:02.8 | 7,200 | 2:18.0 | 133 | 757 | 20 | 129 |
| 11:05.7 | 9,600 | 2:18.6 | 131 | 751 | 20 | 132 |
| 11:04.1 | 12,000 | 2:18.3 | 132 | 754 | 21 | 133 |
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Workout Graph
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