Andrew Hajek 10000m row
10,000
Meters
45:43.1
Time
2:17.1
Pace
583
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 103 |
September 15, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.1 | 10,000 | 2:17.1 | 136 | 766 | 20 | 131 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 22 | 130 |
| 9:07.7 | 4,000 | 2:16.9 | 136 | 769 | 20 | 130 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 758 | 19 | 130 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 20 | 134 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 752 | 20 | 133 |
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Workout Graph
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