Andrew Hajek 12000m row
12,000
Meters
55:24.8
Time
2:18.5
Pace
692
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 100 |
September 14, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:24.8 | 12,000 | 2:18.5 | 132 | 753 | 20 | 125 |
| 10:56.9 | 2,400 | 2:16.8 | 137 | 769 | 22 | 118 |
| 11:06.1 | 4,800 | 2:18.7 | 131 | 750 | 20 | 121 |
| 11:08.6 | 7,200 | 2:19.2 | 130 | 745 | 19 | 126 |
| 11:06.7 | 9,600 | 2:18.8 | 131 | 749 | 20 | 129 |
| 11:06.4 | 12,000 | 2:18.8 | 131 | 750 | 20 | 134 |
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Workout Graph
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