Andrew Hajek 11000m row
11,000
Meters
51:00.4
Time
2:19.1
Pace
634
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 103 |
September 13, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.4 | 11,000 | 2:19.1 | 130 | 747 | 19 | 122 |
| 9:59.5 | 2,200 | 2:16.2 | 138 | 776 | 22 | 117 |
| 10:17.1 | 4,400 | 2:20.2 | 127 | 736 | 19 | 120 |
| 10:18.0 | 6,600 | 2:20.4 | 126 | 734 | 19 | 121 |
| 10:19.2 | 8,800 | 2:20.7 | 126 | 732 | 19 | 124 |
| 10:06.6 | 11,000 | 2:17.8 | 134 | 759 | 19 | 128 |
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Workout Graph
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