Andrew Hajek 10000m row
10,000
Meters
45:47.6
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 102 |
September 12, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.6 | 10,000 | 2:17.3 | 135 | 764 | 22 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 24 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 778 | 24 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 24 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 21 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 742 | 19 |
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Workout Graph
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