Andrew Hajek 10000m row
10,000
Meters
45:58.9
Time
2:17.9
Pace
584
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 100 |
September 10, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.9 | 10,000 | 2:17.9 | 133 | 758 | 19 | 135 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 22 | 128 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 20 | 133 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 19 | 135 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 747 | 19 | 137 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 19 | 143 |
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Workout Graph
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