Andrew Hajek 10000m row
10,000
Meters
45:52.0
Time
2:17.6
Pace
580
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 100 |
September 09, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 10,000 | 2:17.6 | 134 | 762 | 19 | 128 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 20 | 117 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 19 | 124 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 19 | 129 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 19 | 134 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 19 | 138 |
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Workout Graph
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