Andrew Hajek 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 98 |
September 08, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 20 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 22 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 20 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 21 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 20 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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