Andrew Hajek 10000m row
10,000
Meters
46:12.0
Time
2:18.6
Pace
577
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 100 |
September 08, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.0 | 10,000 | 2:18.6 | 131 | 752 | 20 | 127 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 22 | 123 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 22 | 125 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 20 | 127 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 19 | 131 |
| 9:22.9 | 10,000 | 2:20.7 | 126 | 732 | 19 | 132 |
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Workout Graph
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