Andrew Hajek 13000m row
13,000
Meters
1:00:13.5
Time
2:18.9
Pace
745
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 101 |
September 05, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 13,000 | 2:18.9 | 130 | 748 | 21 | 120 |
| 5:57.8 | 1,300 | 2:17.6 | 134 | 762 | 23 | 110 |
| 6:00.2 | 2,600 | 2:18.5 | 132 | 753 | 22 | 113 |
| 5:58.9 | 3,900 | 2:18.0 | 133 | 757 | 22 | 116 |
| 5:57.5 | 5,200 | 2:17.5 | 135 | 763 | 23 | 120 |
| 6:00.3 | 6,500 | 2:18.5 | 132 | 752 | 22 | 122 |
| 6:03.8 | 7,800 | 2:19.9 | 128 | 739 | 21 | 121 |
| 6:05.3 | 9,100 | 2:20.5 | 126 | 734 | 20 | 123 |
| 6:03.8 | 10,400 | 2:19.9 | 128 | 739 | 20 | 125 |
| 6:02.7 | 11,700 | 2:19.5 | 129 | 743 | 20 | 125 |
| 6:03.2 | 13,000 | 2:19.6 | 128 | 741 | 20 | 128 |
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Workout Graph
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