Andrew Hajek 8000m row
8,000
Meters
36:30.2
Time
2:16.8
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 98 |
September 04, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.2 | 8,000 | 2:16.8 | 136 | 769 | 23 |
| 8:09.9 | 1,800 | 2:16.0 | 139 | 777 | 24 |
| 8:07.4 | 3,600 | 2:15.3 | 141 | 785 | 24 |
| 8:16.2 | 5,400 | 2:17.8 | 134 | 760 | 23 |
| 8:16.0 | 7,200 | 2:17.7 | 134 | 760 | 23 |
| 3:40.6 | 8,000 | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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