Andrew Hajek 12000m row
12,000
Meters
55:25.5
Time
2:18.5
Pace
692
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 100 |
September 02, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.5 | 12,000 | 2:18.5 | 132 | 752 | 20 | 126 |
| 11:01.6 | 2,400 | 2:17.8 | 134 | 760 | 22 | 118 |
| 11:06.6 | 4,800 | 2:18.8 | 131 | 749 | 20 | 122 |
| 11:05.9 | 7,200 | 2:18.7 | 131 | 751 | 20 | 128 |
| 11:05.0 | 9,600 | 2:18.5 | 132 | 752 | 19 | 134 |
| 11:06.3 | 12,000 | 2:18.8 | 131 | 750 | 20 | 132 |
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Workout Graph
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