Andrew Hajek 10000m row
10,000
Meters
46:18.9
Time
2:18.9
Pace
576
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 102 |
September 01, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.9 | 10,000 | 2:18.9 | 130 | 749 | 20 | 121 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 22 | 116 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 21 | 119 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 749 | 21 | 119 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 19 | 124 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 752 | 19 | 129 |
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Workout Graph
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