Andrew Hajek 10000m row
10,000
Meters
47:09.5
Time
2:21.4
Pace
567
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 102 |
August 31, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.5 | 10,000 | 2:21.4 | 124 | 725 | 20 | 121 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 22 | 115 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 729 | 21 | 115 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 724 | 21 | 123 |
| 9:33.1 | 8,000 | 2:23.2 | 119 | 709 | 19 | 125 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 19 | 127 |
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Workout Graph
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