Andrew Hajek 10000m row
10,000
Meters
49:33.5
Time
2:28.6
Pace
568
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 99 |
August 30, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.5 | 10,000 | 2:28.6 | 107 | 666 | 21 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 24 |
| 11:50.2 | 4,000 | 2:57.5 | 63 | 515 | 19 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 734 | 23 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 21 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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