Andrew Hajek 12000m row
12,000
Meters
55:46.0
Time
2:19.4
Pace
689
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 99 |
August 29, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.0 | 12,000 | 2:19.4 | 129 | 744 | 20 | 126 |
| 11:00.8 | 2,400 | 2:17.6 | 134 | 761 | 23 | 120 |
| 11:03.6 | 4,800 | 2:18.2 | 132 | 755 | 22 | 124 |
| 11:13.3 | 7,200 | 2:20.2 | 127 | 736 | 20 | 126 |
| 11:13.9 | 9,600 | 2:20.3 | 126 | 735 | 20 | 131 |
| 11:14.4 | 12,000 | 2:20.5 | 126 | 734 | 20 | 133 |
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Workout Graph
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