Andrew Hajek 12000m row
12,000
Meters
54:47.2
Time
2:16.9
Pace
707
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1058 |
| Drag Factor | 100 |
August 27, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.2 | 12,000 | 2:16.9 | 136 | 768 | 19 | 128 |
| 10:55.9 | 2,400 | 2:16.6 | 137 | 772 | 19 | 121 |
| 10:57.9 | 4,800 | 2:17.0 | 136 | 767 | 19 | 120 |
| 11:39.1 | 7,200 | 2:25.6 | 113 | 689 | 17 | 127 |
| 10:40.2 | 9,600 | 2:13.3 | 148 | 807 | 20 | 129 |
| 10:34.2 | 12,000 | 2:12.1 | 152 | 822 | 22 | 144 |
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Workout Graph
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